Managing Your Anxiety Group
This group therapy program led by Dr. Gretchen Brenes (link to physician referral directory) is for individuals with anxiety disorders, generalized anxiety, panic disorder and phobias. The goals of the group are:
- To help you better understand the source of your anxiety
- To teach you skill to decrease your anxiety
- To teach you skill to manage anxiety when it arises If you would like more information regarding the group or would like to schedule an appointment, please call 336-716-4635.