8/4 Triathlon 101 at 5:45 and 6:45 pm at Gateway YWCA in Winston-Salem
8/7 6pm Healing Touch
8/15 12:30 Healthy Lunch, Happy child
8/20 - Healthy Foods for Kids (11am and 6pm at Whole Foods in Winston-Salem)
8/22 10:30am - Tai Chi for seniors
8/27 noon - yoga for relaxation
8/27/08 3pm Faith in Health and Healing
8/30 1pm Gyrotonic exercise program
registration at BestHealth